Today is another day of witnessing. Today we are looking at the ways in which our ego has projected fear onto our bodies.
The first page is absolutely amazing!! The way Gabby explains comparing, specialness, separation and self attack. The abuse we do to our bodies & mind, because of our egos perceptions and projections. Its a fine piece of writing!
Use todays affirmation when you...
1. Compare your body to others
2. Catch yourself overeating, starving, eating poorly or engaging in any other negative food behavior
3. Using your body to get something you want (specialness)
Be sure to set your alarms & your backgrounds! Have a wonderful day!